~ Morning Ritual Drink ~

What do You drink the first thing in the Morning?

I dink Lemon Tea ^_^

I mean the hot water and squeezes some pieces of the Lemon juice in. And wait … NOT to drink when it´s super HOT but warm LemonTea that´s what I mean ^_^

Do you know that drinking Lemon Tea not only helps our body to flush out unwanted toxin from the body but it´s also helping to clear our skin.

How the Lemon help to clear Skin?
Lemon have many benefits on Health apart from it´s cleansing action, as Lemon has an ability to help to purify your blood, also aiding in the production of new blood cells that acts as potent cleaning agents. Lemon is loaded with Natural antioxidant, antibacterial and antiviral properties. So drinking Lemon Tea every Morning not only will help to keep the body system clean but also will give your skin a Natural GLOW.

Here are benefits of Lemon Tea that I found through lifestyle.iloveindia.com
Health benefit of Lemon Tea

• Lemon tea helps to eliminate harmful toxins from the blood that are produced as end products of different metabolic activities. By removing the toxins from the blood, lemon tea helps keep the body system clean.
• Lemon tea acts as a great energy booster. It refreshes the mind and body and helps you get a new start to carry on with your work.
• The lemon is loaded with natural antioxidant, antibacterial, and antiviral properties and thus helps to fight different infections and diseases. Lemon tea is particularly good to combat the common cold.
• Lemon tea has a soothing effect on the stomach. If you are suffering from digestion problems, then drink a cup of hot steaming lemon tea as it will help you get some relief.
• The natural antioxidant property of the lemon helps to eliminate harmful toxins from the blood. This reduces the risk of developing cancer. Plus, it also promotes a clear skin and helps fight off signs of aging.
• Lemon tea acts as a purifying agent, and to get maximum benefits from it drink lemon tea early in the mornings.
• Drinking lemon tea early in the morning helps you to stay fresh throughout the day, plus it also boosts your metabolic rate.
• If you are on any weight loss diet program, then lemon tea is particularly beneficial for you.
• Are you feeling weary and tired? If yes, just sip a cup of hot steaming lemon tea. There is nothing like hot lemon tea that provides you energy instantly and refreshes your body.
• Iced lemon tea is particularly good during summers. A glass of lemon tea during hot summer months charges you up instantly.
• Lemon is rich in vitamin C which has cleansing properties, plus, studies have shown that vitamin C also helps to slow down symptoms of arthritis.
• If you are a green tea lover, just add a few drops of lemon juice to it! Not only you will love the taste, but the health benefits you get from lemon green tea are enormous. When lemon juice is added to green tea it boosts its antioxidant property, as the combination of lemon juice with green tea complement each other very well.

Now that you know how much this fruit can really improve your overall health, so let´s get some fresh Lemon and squeeze is in the hot water every morning!!

Do you drink Lemon Tea in the morning?