Wednesday, July 2, 2014

~ Be Calm and Breath ~

What do you think is easier between letting go and trying to change?!?
Both are hard, but the hardest thing for me is to recognize which to let go and which to put an effort to change?!?
Sometime Life gives us such challenge to see and to use our instinct to deal with what so call Situation and many many times we are falling into a trap of the mind and the Fear taking place and when that happen nothing good come out of it. We spend so much time and energy into something that not even happen yet, but because of Fear that we are creating, we put ourselves into such trauma.

I think the best thing is to just slow down and Breath!
When we are breathing with our conscious not just mechanism breath, but a long, deep breath.
Breathing is so important, in fact, it is the most important than anything else in the whole world, more than all our worries and dilemma because without this little air we all die!
And remember, all that happening in this moment is just the Situation that soon will pass and no matter what happen, be Calm and Breath!

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